Working with Josh my goal initially was to gain strength, which over time has changed. But over the 2 + years I have been working with Josh, I have learnt how to accurately track my nutrition, the importance of vitamins and minerals, and how to recover properly and efficiently. Josh is great coach to work with, I highly recommend him.

Cory Gilbert

Over the time I have worked with Josh I wanted to lose weight and tone up. Currently I have lost 16kgs to date and couldn't be happier. I have learnt the importance of portion control, how to track my calories and how to train properly.  I feel so much more confident and happy in myself. 

Courtney Nunn

If you want to be the best you have to learn from the best. Josh is super knowledgeable in the strength space with careful and strategic analysis of technique. He has a strong focus on the longevity and health of his clients which is so important when training for strength. Whilst this is super important his humility and investment in his clients is most admirable.

Natasha Godfrey

During the time I have been a member of JDSC my strength, endurance and overall mentality towards exercising has improved dramatically. I have a much clearer understanding and knowledge of nutrition, technique and form whilst training and also the importance of recovery. Josh is not only a fantastic and well rounded coach, he has become a great friend.

Jane Scott

My current goal has been fat loss, since working with Josh I have learnt that consistency is the key to results I find myself not wanting to binge or stray away from our preset plan. Although I have had quite a few setbacks this year, Josh and I have found ways to work around these to continually reach our preset goals. I highly recommend Josh as a coach.

Zoe Sutherland

Since starting with Josh my goal has been to improve my body composition and feel healthier. I have learnt how to fuel my body and how much I should actually be eating per day and why. I look and feel a lot healthier and although I am still currently progressing towards my goal I know it won't be long before I reach and exceed my goal.

Liam Visser